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Journey with me to a more centered and grounded self,
empowered and ready to live an abundant life.
Journey with me to a more centered and grounded self,
empowered and ready to live an abundant life.
Despite being successful in the hair industry, I felt as though I wasn't fully living my purpose, like there was more I could be doing. I have been interested in the way the human body works since high school and had seriously considered going in to sports medicine to work with athletes and sports injuries. I chose beauty school instead knowing that I could later return to school for sports medicine. After 20 years of standing behind the chair in a salon, and various other accidents and injuries, my back problems had reached a level of pain and discomfort that I was no longer willing to live with. I began looking in to becoming a yoga teacher. Yoga has become an important part of my life.
I was able to successfully avoid back surgery by developing a daily yoga practice and doing corrective strengthening. I want to share this with others experiencing back/body pain or dis-ease due to a weak foundation. In addition to becoming a yoga instructor I became certified in Cranial Unwinding, a modality that allows me, as the practitioner to create a space for you in a session to remove energy blocks and disruptions in the flow of cerebral spinal fluid by "tapping in" or listening to your cranial rhythm. I like to call it being an energetic plumber. Anyone who's had a shower, sink, or toilet in their home has experienced a clogged drain. The plumbing is clogged somewhere, disrupting the flow, and as a result, affecting the function of that system.
I received my diploma as an Integrative Healing Arts Practitioner with specialties in Cranial Unwinding and Yoga from Southwest Institute of Healing Arts. My focus is in being a foundational health and wellness coach. I am passionate about facilitating a space where you can strengthen your foundation physically and energetically. In my practice, yoga is where the physical strengthening of your foundation comes in and Cranial Unwinding is where I find the most "medicine".
My interest in the human brain and cranial unwinding has led me to focus on concussion, TBI, and spinal cord injury protocols while still facilitating a space for my other clients with a nervous system.
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